Cardio Circle Classics
Magic Circle
•
41m
Get ready to get the best of both worlds. A splash of cardio mixed in with some more classic Pilates exercises all using the Magic Circle.
APPARATUS AND SMALL PROPS
Magic Circle
LENGTH AND TYPE OF CLASS
Matwork / Home workout
Full length
LEVEL
All Levels
TRAINER
Korin
Up Next in Magic Circle
-
Shakey Legs
Download Notes: http://bit.ly/ShakeyLegs
Listen To My Playlist:
https://music.apple.com/gb/playlist/untitled-playlist/pl.u-LdbqxPvukz2591APPARATUS AND SMALL PROPS
Box
Magic circle
BallLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Korin -
Tower Magic
Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.
-
The Naughty Bits - Part One
A thirty minute class to target those lower abdominals and inner thighs ...get ready for the shake!
Download Your Free Notes : http://bit.ly/NBP1DPTV
APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Magic CircleLENGTH AND TYPE OF CLASS
Full Length Class
Dynamic Reformer ClassLEVEL
Intermed...