Express Inner Thighs & Abs
Magic Circle
•
30m
ABOUT THIS PILATES CLASS
A quickie focusing on the inner thighs and abs.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Ball
• Magic Circle
LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer
LEVEL:
• Beginner/All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Back to Basics
ABOUT THIS PILATES CLASS
Basic skill level but still a strong class! With options to level it up.FOR THIS CLASS YOU WILL NEED
• Reformer
• Magic circle
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Beginner/intermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVE...
-
Magic Circle Foundations
ABOUT THIS PILATES CLASS
Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Foundations/ Beginne... -
Abby's Lower Body Express
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
An Express lower body class on...