Magical Butt Lift
Magic Circle
•
39m
screen shot 7:25
Its that time of year when all things are magical! So lets add some magic to our booties! Magical Butt Lift is a 40 minute flow that is a great addition to any jump board class. Add your favorite jump series to this flow and you have kick ass, bootie lifting class! This Flow fuses the magic circle with both the reformer and chair.
Apparatus and small props
Reformer
Wunda Chair
Magic Circle
Class Length and Type
Dynamic Reformer Flow
Short Flow
Level
Intermediate- advanced
Trainer
Tiffany Crosswhite Burke
Up Next in Magic Circle
-
Piking Off The Edge With The Pilates Arc
Piking Off The Edge is intended to help sculpt and tone all the areas you want come Bikini season. This class contains 3 Full Body Flows including the Pilates Arc. If you do not have a Pilates Arc this same class is also offered without the Arc titled Piking Off The Edge. For this class you will ...
-
Flamingo Bosu Jump
Flamingo Bosu Jump will deliver it all! A whole of HIIT action coming your way with a lot of Flamingos sprinkled throughout the entire class. This class is 65 minutes long with a 10 minute Wunda Chair Flow. If you do not have a Wunda Chair no big deal, just skip the Flow and your workout will sti...
-
Rock n Ring
Discover new ways to use the magic circle in this challenging 45 minute class.
APPARATUS AND SMALL PROPS
Refomer
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin
