Push it Good!
Magic Circle
•
55m
ABOUT THIS PILATES CLASS
Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!
Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic Reformer
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• korin Nolan
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Pre & Postnatal 2 with Cat
ABOUT THIS PILATES CLASS
A well rounded pre & postnatal friendly class on the reformer with Cat.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
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• Full Length Class
• Pre & Postnatal ReformerLEVEL:
• Pre & PostnatalSWEAT LEVEL
.... -
Let's Get It On!
Want a reformer class that does it all? Then let's get it on!
This class features amazing stretches, along with HIIT, strength and balance building sequencing.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Flow
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Class Leve...
