Short Box Sparkle
March, 10-15
•
55m
Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Up Next in March, 10-15
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Ball Busting with Jen
ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!Class Notes: https://tinyurl.com/BallBustingWithJen
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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