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March, 10-15

March, 10-15

Lineup
Monday Matwork
Loop Band Burn
Instructor: Korin
Focusing on lower body & Core.

Dynamic Reformer Wednesday
Ball Buster with Jen
Instructor: Jen
A naughty full body flow with our gorgeous Jen using the soft Pilates Ball!

Athletic Reformer Friday
Short Box Sparkle
Instructor: Tiffany
Looking for a full body workout that is effective and efficient? Then join Tiffany on Friday for a class designed to build muscle and burn fat!

Saturday Express
Power 30 with Hope
Instructor: Hope
Short on time? Join Hope on Saturday for a jam packed quick power 30 that will have your shaking and glowing! Let’s go team!

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March, 10-15
  • Power 30 with Hope
    31:47
    Power 30 with Hope

    Power 30 with Hope

    Join Hope for a 30 minute circuit style reformer class!

    About this class:
    Your Instructor: Hope
    Class type: Express Reformer, Athletic Reformer
    Props: weights
    Class level: All
    Intensity: High

  • Short Box Sparkle
    55:58
    Short Box Sparkle

    Short Box Sparkle

    Join Tiffany for a full body reformer strength class!
    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://tinyurl.com/ShortBoxSparkle
    Class Type: Athletic Reformer
    Class Level: ALL
    Class Equipment: Reformer, box and weights

  • Ball Busting with Jen
    1:03:50
    Ball Busting with Jen

    Ball Busting with Jen

    ABOUT THIS PILATES CLASS
    Join Jen for some more creativity with the ball and the box!

    Class Notes: https://tinyurl.com/BallBustingWithJenClass Notes: https://tinyurl.com/BallBustingWithJen

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • ...

  • Loop Band Burn
    51:49
    Loop Band Burn

    Loop Band Burn

    A full body flow using loop bands, with a big emphasis on the core & lower body!

    Korin Nolan

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