Lower Body Attack
NATALIE SCRUTTON
•
48m
ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformer
CLASS NOTES
https://bit.ly/LowerBodyAttack
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Athletic
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Natalie Scrutton
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Join Natalie for this strength class on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strengthLEVEL:
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. 3 ⭐️SKILL LEVEL
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Join Natalie for this naughty but nice dynamic reformer class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
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Natalies Kick Ass Class
ABOUT THIS PILATES CLASS
Join Natalie for this athletic reformer class using weights.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/ Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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