Natalie is originally from Liverpool where she began dance training from an early age, graduating as a professional dancer from Bird College in London. After graduating, she moved to Paris to become a Disneyland Castmember and now carries her Disney sparkle vibes wherever she goes!
Natalie’s Pilates journey started with self practice, ironing out little niggles and injuries in her body. She instantly knew it was for her. Natalie now teaches reformer at Power Pilates as well as teaching mat Pilates, barre and dance.
Natalie is the kind of teacher that looks sweet but will always bring that burn! She is incredibly excited to be joining Dynamic Pilates TV and hopes to motivate, encourage and challenge people in her classes. Pilates became the love of Natalie’s life and she hopes to share some of that love.
ABOUT THIS PILATES CLASS
Introducing our brand NEW teacher Natalie to DPTV! Dancer Natalie, takes us through a booty class combining some barre inspo with reformer exercises for that extra something special!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Bands
LENGTH & TYPE OF CLA...
ABOUT THIS PILATES CLASS
Join Natalie our brand new trainer for our Little Black Dress series 30 minute class, focusing on upper body and core!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanc...
ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
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SKIL...
The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Pi...
ABOUT THIS PILATES CLASS
A 30 minute class combining HIIT/Cardio with Low impact pilates exercises.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
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SKILL LEVEL
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ABOUT THIS PILATES CLASS
Find 20 minutes to stretch and reset your body and mind. The perfect ending to Natalies HIIT Pilates class released today!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL ...
ABOUT THIS PILATES CLASS
Get ready to turn the heat up, with this barre infused class, on the reformer with jumpboard. All of which equates to lots of sweat and fun!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dyna...
ABOUT THIS PILATES CLASS
A 30 minute class with Natalie with barre Inso and lots of those little pules that burn like crazy but do the job right!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre / matw...
ABOUT THIS PILATES CLASS
Get your 30 minute Glow with Natalie on the mat using the soft Pilates ball working the whole body!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates Flow
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐...
ABOUT THIS PILATES CLASS
Get ready for some gorgeous flowing movements with this dance inspired class with Natalie. Get that full body stretch as well as a satisfying workout!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refo...
ABOUT THIS PILATES CLASS
All you'll need is yourself and a mat for this Dynamic Pilates Flow with Natalie. Perfect anytime or anywhere and quick enough to squeeze into your day.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dyn...
ABOUT THIS PILATES CLASS
Things are about to get steaming hot! Using the weights and a box for this full body reformer class, let's step up the heat with Natalie!
Download Your FREE PDF Notes: https://bit.ly/ItsGettingHotInHereDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
...
ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorative
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️...
ABOUT THIS PILATES CLASS
Get your sweat on with Natalie with this barre inspired matwork class - perfect for that quick summer workout anytime, any place!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders
. Chair
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
• Barre
LEVE...
ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. Matwork/ ...
ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
...
ABOUT THIS PILATES CLASS
Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance Band
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Home workout
. Stretch class
LEVEL:
• Int...
ABOUT THIS PILATES CLASS
Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Interme...
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Bosu
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
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ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workout
LEVEL:
• All Levels
SWEAT LEVEL
....
ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SK...
ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL...
ABOUT THIS PILATES CLASS
A full length flow with Natalie on the mat using the long resistance band for that feel good burn.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ...
ABOUT THIS PILATES CLASS
Join Natalie for this dynamic bodyweight only Matwork class. All the goodies in one class!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic Pilates
LEVEL:
• Intermediate
SWEAT LEVEL
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SKILL LEVEL
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