NATALIE SCRUTTON

Natalie is originally from Liverpool where she began dance training from an early age, graduating as a professional dancer from Bird College in London. After graduating, she moved to Paris to become a Disneyland Castmember and now carries her Disney sparkle vibes wherever she goes!

Natalie’s Pilates journey started with self practice, ironing out little niggles and injuries in her body. She instantly knew it was for her. Natalie now teaches reformer at Power Pilates as well as teaching mat Pilates, barre and dance.

Natalie is the kind of teacher that looks sweet but will always bring that burn! She is incredibly excited to be joining Dynamic Pilates TV and hopes to motivate, encourage and challenge people in her classes. Pilates became the love of Natalie’s life and she hopes to share some of that love.

52:43

Foundations Ball with Nat

Foundations Ball with Nat

ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Foundations

LEVEL:
• Beginner/intermediate

SWEAT LEVEL ...
46:30

Dumbbell Diva

Dumbbell Diva

ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDiva

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate...
53:20

Strength to Strength with Nat

Strength to Strength with Nat

ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
...
44:22

Nat Magic Mat

Nat Magic Mat

ABOUT THIS PILATES CLASS
Join our Natalie for this dynamic matwork class with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout/Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKIL...
49:30

Restore Galore with Nat

Restore Galore with Nat

ABOUT THIS PILATES CLASS
Join our Natalie for this stretch and mobility reformer class.

Class Notes: https://tinyurl.com/RestoreWithNat

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer

LEVEL:
• Intermediate
...
49:08

Stretch it out with Nat

Stretch it out with Nat

ABOUT THIS PILATES CLASS
A restorative stretch class on the reformer

Class notes: https://tinyurl.com/StretchItOutWithNat

FOR THIIS CLASS YOU WILL NEED
• reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️

SKILL LEVEL...
47:34

Full Body & Feelin It!

Full Body & Feelin It!

ABOUT THIS PILATES CLASS
Full body goodness around the reformer with our Nat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic circle
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR T...
45:42

Nat's Mega Mix

Nat's Mega Mix

ABOUT THIS PILATES CLASS
A melange of all the good stuff from our gorgeous Nat!

FOR THIIS CLASS YOU WILL NEED
• Refomer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TRAINER:
• Natalie...
43:27

Stronger Upper Body

Stronger Upper Body

ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR...
44:53

Stronger with Nat

Stronger with Nat

ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weights

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️...
44:05

Long Band Burn

Long Band Burn

ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. 2 ⭐️

SK...
28:54

Bodyweight Summer Strength

Bodyweight Summer Strength

ABOUT THIS PILATES CLASS
Grab your mat for this no prop bodyweight strength class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️ ⭐️ ⭐️

SKILL LEVEL
. 2 ⭐...
27:37

Hot Booty

Hot Booty

ABOUT THIS PILATES CLASS
A 30 minute burn with the booty bands with Natalie on the mat

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Booty band /dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐...
49:15

Realign & Reset with Nat

Realign & Reset with Nat

ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:...
46:37

Natalie's Dance Flow

Natalie's Dance Flow

ABOUT THIS PILATES CLASS
Join Natalie for part deux of this Dancers reformer flow (no previous dance experience necessary!)

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL...
47:58

A Weighty Workout

A Weighty Workout

ABOUT THIS PILATES CLASS
A strong workout on the reformer with weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Nata...
54:56

Natalie's Full Body Mission

Natalie's Full Body Mission

ABOUT THIS PILATES CLASS
Here's your full body fix with Natalie!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Nata...
59:01

Get Strong with Nat

Get Strong with Nat

ABOUT THIS PILATES CLASS
Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Refromer / Sculpt
• Dynamic Reformer /Athlet...
53:40

The Fresh Flow with Nat

The Fresh Flow with Nat

ABOUT THIS PILATES CLASS
A stretch/ restoration class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restoration /Stretch
• Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Natalie Scru...
17:39

Holiday Legs with Natalie

Holiday Legs with Natalie

ABOUT THIS PILATES CLASS
A short flow focusing on the lower body with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• short flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Natalie Scrutt...
25:01

Holiday Sexy Arms

Holiday Sexy Arms

ABOUT THIS PILATES CLASS
A short flow focusing on upper body with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• short flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Natalie ...
18:03

Holiday Core Booster

Holiday Core Booster

ABOUT THIS PILATES CLASS
A short flow focusing on the core with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• short flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Natalie Scrutton
59:20

Holiday Full Length with Natalie

Holiday Full Length with Natalie

ABOUT THIS PILATES CLASS
A full body feel good class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Natalie Scrutton
48:16

Lower Body Attack

Lower Body Attack

ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformer

CLASS NOTES
https://bit.ly/LowerBodyAttack

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Athletic

LEVEL:
• Intermediate/Advanc...