Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Lower Body Strength with Nat!

NATALIE SCRUTTON • 31m

ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Up Next in NATALIE SCRUTTON

  • Natalies Super Stretch
    30:10
    Natalies Super Stretch

    Natalies Super Stretch

    ABOUT THIS PILATES CLASS
    Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Home workout
    . Stretch class

    LEVEL:
    •...

  • Upper Body & Core Reformer
    31:04
    Upper Body & Core Reformer

    Upper Body & Core Reformer

    ABOUT THIS PILATES CLASS
    Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Int...

  • The Bosu Blast
    32:03
    The Bosu Blast

    The Bosu Blast

    ABOUT THIS PILATES CLASS
    Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Bosu

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️...

×