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Pilates Strong Deep Core

NATALIE SCRUTTON • 23m

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Up Next in NATALIE SCRUTTON

  • The Super Stretch with Nat
    50:02
    The Super Stretch with Nat

    The Super Stretch with Nat

    ABOUT THIS PILATES CLASS
    Enjoy this gorgeous stretch and flow class on the reformer with Natalie.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • ...

  • Pole Star
    51:05
    Pole Star

    Pole Star

    ABOUT THIS PILATES CLASS
    Join Natalie for her full body flow on the reformer using the pole and box.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️⭐️

    SKILL LEVEL
    ....

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