Strength to Strength with Nat
NATALIE SCRUTTON
•
53m
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Nat Magic Mat
ABOUT THIS PILATES CLASS
Join our Natalie for this dynamic matwork class with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout/Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Restore Galore with Nat
ABOUT THIS PILATES CLASS
Join our Natalie for this stretch and mobility reformer class.Class Notes: https://tinyurl.com/RestoreWithNat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• Intermediate
... -
Stretch it out with Nat
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformerClass notes: https://tinyurl.com/StretchItOutWithNat
FOR THIIS CLASS YOU WILL NEED
• reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• RestorativeLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️SKILL LEVEL...