Time To Dazzle Core
NATALIE SCRUTTON
•
13m
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
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Time To Dazzle Lower Body
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 25 minute lower body workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculptL...
-
Time To Dazzle Full Length
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this full length, full body workout. Or if you don't have time why not check out the stacking classes of this class?FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Len... -
Rudolphs Resistance Lower Body
ABOUT THIS PILATES CLASS
A lower body flow using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton