Holy Hamstring Heat
November, 25-30
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56m
Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intensity: Medium
Class Level: all
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
Up Next in November, 25-30
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Diamond Ring
ABOUT THIS PILATES CLASS
Join Korin for this challenging flow on the reformer using the magic circle.
Class Notes: https://tinyurl.com/DiamondRingDPTVIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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