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Holy Hamstring Heat

November, 25-30 • 56m

Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intensity: Medium
Class Level: all

Up Next in November, 25-30

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    ABOUT THIS PILATES CLASS
    Join Korin for this challenging flow on the reformer using the magic circle.
    Class Notes: https://tinyurl.com/DiamondRingDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
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