November, 25-30
Monday Reformer Reset:
Stretch it Out With Nat
Instructor: Natalie
Lengthen out and reset for the week ahead on the reformer with Nat!
Wednesday Dynamic Reformer
Diamond Ring
Instructor: Korin
If you’re after a challenge today then grab your Diamond ring (aka Magic Circle) with Korin!
Friday Athletic Reformer
Holy Hamstrings
Instructor: Tiffany
Join Tiffany for a full body reformer strength class with a strong lower body sizzle.
Saturday Express Reformer
Spice with Extra Whammy
Instructor: Kylie
Get ready to feel the whammy in this short but spicy reformer strength class.
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Stretch it out with Nat
ABOUT THIS PILATES CLASS
A restorative stretch class on the reformerClass notes: https://tinyurl.com/StretchItOutWithNat
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED ...
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Spicy Whammy
Join Kylie for a quick full body reformer class designed to get the job done!
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Holy Hamstring Heat
Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intens... -
Diamond Ring
ABOUT THIS PILATES CLASS
Join Korin for this challenging flow on the reformer using the magic circle.
Class Notes: https://tinyurl.com/DiamondRingDPTVIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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