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November, 25-30

November, 25-30

Monday Reformer Reset:
Stretch it Out With Nat
Instructor: Natalie
Lengthen out and reset for the week ahead on the reformer with Nat!

Wednesday Dynamic Reformer
Diamond Ring
Instructor: Korin
If you’re after a challenge today then grab your Diamond ring (aka Magic Circle) with Korin!

Friday Athletic Reformer
Holy Hamstrings
Instructor: Tiffany
Join Tiffany for a full body reformer strength class with a strong lower body sizzle.

Saturday Express Reformer
Spice with Extra Whammy
Instructor: Kylie
Get ready to feel the whammy in this short but spicy reformer strength class.

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November, 25-30
  • Stretch it out with Nat
    49:08
    Stretch it out with Nat

    Stretch it out with Nat

    ABOUT THIS PILATES CLASS
    A restorative stretch class on the reformer

    Class notes: https://tinyurl.com/StretchItOutWithNat

    FOR THIIS CLASS YOU WILL NEED
    • reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL...

  • Spicy Whammy
    25:53
    Spicy Whammy

    Spicy Whammy

    Join Kylie for a quick full body reformer class designed to get the job done!

  • Holy Hamstring Heat
    56:10
    Holy Hamstring Heat

    Holy Hamstring Heat

    Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
    Class Notes: https://tinyurl.com/HolyHamstringHeat
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer
    Class Equipment: Reformer, box, ball and medium to heavy weights
    Class Intens...

  • Diamond Ring
    53:44
    Diamond Ring

    Diamond Ring

    ABOUT THIS PILATES CLASS
    Join Korin for this challenging flow on the reformer using the magic circle.
    Class Notes: https://tinyurl.com/DiamondRingDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Interm...

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