Oct. 13 - 18
Monday
Instructor: Hope
Monday Moves
Join Hope for the Monday wake up your body needs!
Wednesday-
Instructor: Katie
Looped and Loaded Part 2
You loved this class so much, Katie’s done a part two!
Friday
Instructor: Ben
Ben’s Hot Flow
keeping this spicy as always with Ben and the ball!
Saturday
Instructor: Tiffany
No Springs Express
A quick and challenging no spring flow with Tiffany
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No Springs Express
Join Tiffany for a express reformer class sans springs!
About this class:
Your Instructor: Tiffany
Class Type: Express Reformer, Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, box and weightsClass Notes:
https://dynamicpilatestv.com/wp-content/uploads/202... -
Ben's Hot Flow
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Bens-Hot-Flow.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Looped and Loaded Part 2
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Monday Moves
Start your week off with Hope on the reformer.
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Monday-Moves.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
