Monday
Instructor: Hope
Monday Moves
Join Hope for the Monday wake up your body needs!

Wednesday-
Instructor: Katie
Looped and Loaded Part 2
You loved this class so much, Katie’s done a part two!

Friday
Instructor: Ben
Ben’s Hot Flow
keeping this spicy as always with Ben and the ball!

Saturday
Instructor: Tiffany
No Springs Express
A quick and challenging no spring flow with Tiffany