Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Ben's Hot Flow

Oct. 13 - 18 • 58m

Up Next in Oct. 13 - 18

  • Looped and Loaded Part 2

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Monday Moves

    Start your week off with Hope on the reformer.

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Monday-Moves.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer