October, 6-11
Monday 
Restore with Abbey 
Instructor: Abbey 
Ready for a reset? Join Abbey for a restorative reformer class. 
Wednesday
Lycra Legs 
Instructor: Korin 
focusing on lower body flexibility and mobility
Friday
Strength Focus with Jen
Instructor: Jen
An athletic reformer class with weights.
Saturday: 
Sidecar Frenzy
Instructor: Tiffany 
Join Tiffany for a unique, quick yet loaded reformer / tower class.
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  Sidecar FrenzieJoin Tiffany for a 40 min reformer / tower fusion class. 
 About this class:
 Your Instructor: Tiffany
 Class Type: Express reformer, athletic reformer, Tower / Reformer Fusion
 Class Level: ALL
 Class Intensity: HIgh
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  Strength Focus with JenClass Notes: 
 https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer ABOUT THIS PILATES CLASS 
 Feel the burn with this strengt...
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  Lycra LegsClass Notes: 
 https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer 
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  Restore with AbbeyClass Notes: 
 https://dynamicpilatestv.com/wp-content/uploads/2025/10/Restore-with-Abbey.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer 
 
 
               
             
           
           
          