October, 6-11
Monday
Restore with Abbey
Instructor: Abbey
Ready for a reset? Join Abbey for a restorative reformer class.
Wednesday
Lycra Legs
Instructor: Korin
focusing on lower body flexibility and mobility
Friday
Strength Focus with Jen
Instructor: Jen
An athletic reformer class with weights.
Saturday:
Sidecar Frenzy
Instructor: Tiffany
Join Tiffany for a unique, quick yet loaded reformer / tower class.
-
Sidecar Frenzie
Join Tiffany for a 40 min reformer / tower fusion class.
About this class:
Your Instructor: Tiffany
Class Type: Express reformer, athletic reformer, Tower / Reformer Fusion
Class Level: ALL
Class Intensity: HIgh -
Strength Focus with Jen
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Feel the burn with this strengt... -
Lycra Legs
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
-
Restore with Abbey
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Restore-with-Abbey.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
