October, 6-11

October, 6-11

Monday
Restore with Abbey
Instructor: Abbey
Ready for a reset? Join Abbey for a restorative reformer class.

Wednesday
Lycra Legs
Instructor: Korin
focusing on lower body flexibility and mobility

Friday
Strength Focus with Jen
Instructor: Jen
An athletic reformer class with weights.

Saturday:
Sidecar Frenzy
Instructor: Tiffany
Join Tiffany for a unique, quick yet loaded reformer / tower class.

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October, 6-11
  • Sidecar Frenzie

    Join Tiffany for a 40 min reformer / tower fusion class.
    About this class:
    Your Instructor: Tiffany
    Class Type: Express reformer, athletic reformer, Tower / Reformer Fusion
    Class Level: ALL
    Class Intensity: HIgh

  • Strength Focus with Jen

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    ABOUT THIS PILATES CLASS
    Feel the burn with this strengt...

  • Lycra Legs

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Restore with Abbey

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Restore-with-Abbey.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer