Strength Focus with Jen
October, 6-11
•
52m
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Feel the burn with this strength-focused class from Jen.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
• Resistance Loop Band
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jen Abbotts
Up Next in October, 6-11
-
Lycra Legs
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
-
Restore with Abbey
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Restore-with-Abbey.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
