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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Strength Focus with Jen

October, 6-11 • 52m
1 comment

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Feel the burn with this strength-focused class from Jen.

FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
• ⁠Resistance Loop Band
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Jen Abbotts

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    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

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    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Restore-with-Abbey.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

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