Piking Off The Edge is intended to help sculpt and tone all the areas you want come Bikini season. This class contains 3 Full Body Flows including the Pilates Arc. If you do not have a Pilates Arc this same class is also offered without the Arc titled Piking Off The Edge. For this class you will ...

Sian Marshall takes us through her full length Greatest Hits class (a class she teaches to all her clients at her studio in Cobham) This class is the perfect all rounded class to target every single muscle group and works the spine in every direction, encouraging you to work to your maximum range...

Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.

Apparatus and small props
Refomer
Pilates Arc
Dumbbells

Length and Type of Class
Full Length
Dynamic Reformer Flow
Athletic Reformer

Level
ALL

Trainer
Tiffany

Take a it easy and enjoy this yummy restorative reformer class.
You will need a small pilates ball and a Pilates Arc.

Join Tiffany for a 55 minute reformer class featuring the Pilates Arc. Grab your pilates arc and lets get moving!

Download Your FREE Notes https://bit.ly/ArcLove

About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow
Equipment & Props: Reformer and Pilates Arc

Join Kristin for an amazing core workout on the Arc and Reformer.

About this class:
Your Instructor: Kristin
Class Type: Reformer, Jump board
Equipment and Props: Reformer, jump board and Pilates Arc

ABOUT THIS PILATES CLASS
Join Korin for this tour around the reformer on the Pilates Arc. A challenging quick flow to get you set up for the day!

Download Your FREE PDF Notes: https://bit.ly/QuickArc
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Arc

LENGTH & TYPE OF CLASS
• Full Length Class...

Join Kristin for a 45 minute Cadillac class featuring the Arc.
ABOUT THIS CLASS....

YOUR INSTRUCTOR:
Kristin DiMiceli

CLASS TYPE:
Cadillac /Trapeze / Tower

EQUIPMENT & PROPS:
Cadillac and Arc

CLASS LEVEL:
ALL

CLASS INTENSITY:
Low

ABOUT THIS PILATES CLASS
Join Korin for some creative movements on the arc!

Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Arc

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/A...