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Pilates Strong

Pilates Strong

This collection of classes will work on building an equal balance of both strength and flexibility, to get stronger AND enable us to master those more advanced exercises.

With a fusion of classical and Dynamic Pilates flows, these classes are gonna be challenging, empowering and fun! Expect to use weights and other Pilates props to enhance and intensify our workouts together.

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Pilates Strong
  • Pilates Strong Lower Body & Core
    51:36
    Pilates Strong Lower Body & Core

    Pilates Strong Lower Body & Core

    ABOUT THIS PILATES CLASS
    A Strength Pilates class using medium to heavy weights with combined Pilates moves!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . 4⭐️

    SKILL LEVEL
    . 3 ⭐...

  • Pilates Strong Back & Extension
    40:29
    Pilates Strong Back & Extension

    Pilates Strong Back & Extension

    ABOUT THIS PILATES CLASS
    Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights
    . Box (optional)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Legs & Booty with Natalie
    25:14
    Pilates Strong Legs & Booty with Natalie

    Pilates Strong Legs & Booty with Natalie

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Booty Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Nat...

  • Pilates Strong Stretch with Natalie
    17:36
    Pilates Strong Stretch with Natalie

    Pilates Strong Stretch with Natalie

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / restoration

    LEVEL:
    • All levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Pilates Strong Flexion & Planks
    19:08
    Pilates Strong Flexion & Planks

    Pilates Strong Flexion & Planks

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Upper Body & Core
    21:34
    Pilates Strong Upper Body & Core

    Pilates Strong Upper Body & Core

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Pilates Strong Rotations & Obliques
    34:38
    Pilates Strong Rotations & Obliques

    Pilates Strong Rotations & Obliques

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Ben Sto...

  • Pilates Strong Leg Kicks & Pulls
    28:18
    Pilates Strong Leg Kicks & Pulls

    Pilates Strong Leg Kicks & Pulls

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Stretch with Korin
    20:26
    Pilates Strong Stretch with Korin

    Pilates Strong Stretch with Korin

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matork

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Deep Core
    23:44
    Pilates Strong Deep Core

    Pilates Strong Deep Core

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Sc...

  • Pilates Strong Legs & Booty with Korin
    26:12
    Pilates Strong Legs & Booty with Korin

    Pilates Strong Legs & Booty with Korin

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ankle Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natali...

  • Pilates Strong Side Body
    39:31
    Pilates Strong Side Body

    Pilates Strong Side Body

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Ben Stott

  • Pilates Strong Pilates Rolls
    26:17
    Pilates Strong Pilates Rolls

    Pilates Strong Pilates Rolls

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin...

  • Pilates Strong Stretch with Ben
    18:53
    Pilates Strong Stretch with Ben

    Pilates Strong Stretch with Ben

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • Ben Stott

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