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Pilates Strong Lower Body & Core

Pilates Strong • 51m

ABOUT THIS PILATES CLASS
A Strength Pilates class using medium to heavy weights with combined Pilates moves!

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. 4⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TRAINER:
• Korin Nolan

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ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
. Box (optional)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
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Pilates Strong Legs & Booty with Nata...

Pilates Strong Legs & Booty with Nata...

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Booty Bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
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YOUR TEACHER:
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Pilates Strong Stretch with Natalie

Pilates Strong Stretch with Natalie

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / restoration

LEVEL:
• All levels

SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
• Natalie Scrutton