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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Back to Basics 8.0 with Ben

Pole/Baton • 50m

Up Next in Pole/Baton

  • Pole that Stole the Show

    ABOUT THIS PILATES CLASS
    Mixing up movements with the pole today in this full body workout, particularly targeting hamstrings, outer thighs and shoulders 💥

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole/baton

    LENGTH & TYPE OF CLASS
    • Full Length class
    • Reformer
    • Dynamic Reformer

    LE...

  • Take Some Time

    ABOUT THIS PILATES CLASS
    Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole

    LENGTH & TYPE OF CLASS
    • Full Le...

  • LBD Baton Core [ Reformer Workout ]

    Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!

    For this flow you will need a baton and soft Pilates ball.