Ben's Box of Delights
Pole/Baton
•
48m
ABOUT THIS PILATES CLASS
Join Ben for this full body dynamic reformer class
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole/Baton
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
.4 ⭐️
YOUR TEACHER:
• Ben Stott
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Pole Star 2.0
ABOUT THIS PILATES CLASS
A dynamic class that targets the entire body using the pole.
Class Notes: bit.ly/PoleStar2
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️S...
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AAA (Arms, Abs & Ass)
Here it is my Arms, Abs & Ass class, targeting all the areas you’ll want to show off this summer!
APPARATUS AND SMALL PROPS
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Pole
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Dynamic Reformer Flow
JumpboardLEVEL
Intermediate/advancedTRAINER
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Brandon's variety show
Brandon is back with a 55 minute reformer class utilizing a stretch band, baton, ball and box! Hence the name "Variety Show". Enjoy!!
Apparatus and Small Props:
Reformer
small Pilates Ball
Resistance band
Baton
boxLength and type of class
Athletic Reformer
Dynamic Reformer FLow
Full Length Cl...