Stick It To Me
Pole/Baton
•
52m
Join Tiffany for a 55 minute baton reformer class! Grab your baton and let's get moving together.
Download Your FREE PDF Notes: https://bit.ly/StickItToMeReformer
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Props: Baton
Class Level: Intermediate / advanced
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Focus
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Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!FOR THIIS CLASS YOU WILL NEED
• Reformer
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Pole Perfect
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Lengthen out the hamstrings using the pole to assist, awaken the core and work that upper body using the pole and soft pilates ball. A full body conditioning workout on the reformer.Download Your FREE Notes: https://bit.ly/PolePerfect
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Classical V Contemporary
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