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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Stick It To Me

Pole/Baton • 52m

Up Next in Pole/Baton

  • Focus

    ABOUT THIS PILATES CLASS
    Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Stretch/Restoration

    LEVEL...

  • Pole Perfect

    ABOUT THIS PILATES CLASS
    Lengthen out the hamstrings using the pole to assist, awaken the core and work that upper body using the pole and soft pilates ball. A full body conditioning workout on the reformer.

    Download Your FREE Notes: https://bit.ly/PolePerfect

    FOR THIIS CLASS YOU WILL NEED
    •...

  • Classical V Contemporary

    ABOUT THIS PILATES CLASS
    Join Matteo for his Classical and contemporary combined reformer mash up!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    ...