Pole/Baton
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Pole/Baton ".
Subscribe
Share
-
Let's HIIT It!
Join Allie for a full body HIIT reformer workout.
About this class:
Your Instructor: Allie Webb
Class Type: Reformer, HIIT Reformer, Athletic Reformer
Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
Class Level: ALL
Class Intensity: HIGH -
Pole Star
ABOUT THIS PILATES CLASS
Join Natalie for her full body flow on the reformer using the pole and box.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️⭐️SKILL LEVEL
....