Postnatal Reformer with Elizabeth
Postnatal
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36m
Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.
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You will need a soft pilates ball.
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This class is ideal for new moms, expecting moms or those new to the reformer.About this class:...
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