The Finish Line with Cat
Pregnancy
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1h 0m
For that final hurdle of pregnancy, when you want to move to feel good.
You will need a Band, Ball and Block or Soft Cushion.
With Cat Lane.
Up Next in Pregnancy
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Pre & Postnatal 1.0
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This class is ideal for new moms, expecting moms or those new to the reformer.About this class:...
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How to Reconnect Your Core
Join Natalie for the first of her postnatal tutorials this month for our NEW MOM SERIES! This one helps explain how we can start to reconnect the core post birth.
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Pre & Postnatal 1 with Erica
ABOUT THIS PILATES CLASS
Join Erica for this all levels, pre and postnatal friendly, full body reformer workout! You'll start with a flowing spinal warm up, which moves into a dynamic core and glutes series, Flow to front rowing variations t strengthen the upper body, move to full body front and...
