Pilates For Pregnancy, 2nd Trimester
Pregnancy
•
52m
Elizabeth, (a Physical Therapist and Pilates Teacher) is back and now in her 2nd trimester of pregnancy. Tag along as she demonstrates Wunda Chair class appropriate for those in their 2nd trimester.
APPARATUS AND SMALL PROPS
Wunda Chair
Stretch Band
Ankle weights
CLASS LENGTH TYPE
Wunda Chair Class
Pregnancy
LEVEL
Pregnancy
TRAINER
Elizabeth Kunzer
Up Next in Pregnancy
-
Pilates & Pregnancy 3rd Trimester
Elizabeth is back and now in her 3rd trimester of pregnancy. This class is designed to safely guide ladies through all stages of pregnancy. To learn more about Elizabeth checkout her profile under Guest Teachers.
LENGTH AND TYPE OF CLASS
Full Length ClassAPPARATUS
Reformer
Baton -
elizabeth 2nd trimester
-
Pilates For Pregnancy, 1st & 2nd Trim...
Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!
APPARATUS & SMALL PROPS
Reformer
Small Pilates BallLENGTH/TYPE OF CLASS
Full Length classLEVEL
PregnancyTrain...