Banding Around
Props
•
46m
Join Amanda for a heart raising, mood lifting, banded mat class!
About this class:
Instructor: Amanda Pepper
class type: Mat
Props: booty band
Up Next in Props
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Tummy Time for Adults
Join Jenn for a 40 minute mat class focusing on extending the spine.
About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band -
NY Cardio Box
ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight... -
Let's Play with the B's
Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!
About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes
