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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Core Galore with Fiona

Props • 32m

Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!

About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band

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    ABOUT THIS PILATES CLASS
    A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
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    LEVEL:
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    SWEAT LEVEL
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