CSP Full Sculpt
Props
•
46m
ABOUT THIS PILATES CLASS
Alternating between heavy weights and Pilates matwork for the very best results driven class.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates
. Matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Props
-
CSP Upper Body & Core
ABOUT THIS PILATES CLASS
Join Korin to burn out and strengthen the upper body and core on the mat!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Dynamic Pilates
. StrengthLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
. ⭐️... -
CSHP Get your Sweat On!
ABOUT THIS PILATES CLASS
CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weightsLENGTH & TYPE OF CLASS
• Full Length Cl... -
LBD - Leg Strong [ Mat Workout ]
ABOUT THIS PILATES CLASS
A 20 minute standing lower body workout with weights. Performing two circuits of dynamic exercises to get the lower body fired up. Are you ready?FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workoutLEV...