LBD - Booty Weights [ Mat Workout ]
Props
•
20m
ABOUT THIS PILATES CLASS
Tap into that booty and fire things up with this 20 minute ankle weight class.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle Weights
LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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About this amazing class:
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Class Type: Express Mat
Props: Booty Band, Weights
Class Level: ALL -
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ABOUT THIS PILATES CLASS
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• Mat
• Heavy weights 5kg-8kg (10-161lbs)LENGTH & TYPE OF CLASS
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