Natalies Jump Band
Props
•
30m
ABOUT THIS PILATES CLASS
A 30 minute class combining HIIT/Cardio with Low impact pilates exercises.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Cardio Bosu & Strength
ABOUT THIS PILATES CLASS
Get your full body sweat on with Korin! This class is split into three sections, the first part is a cardio blast on the bosu (or box) the second part we focus on lower body with heavy weights and the third part we focus on upper body with medium weights. A great class c... -
Tight Buns & Guns
ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold ChairLENGTH & TYPE OF CLASS
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Barre Burn & Firm
Join the amazing Fiona for a 30 minute Barre class!
About this class:
Your Instructor: Fiona Judd
Class Type: Barre Sculpt
Props: Barre or chair, gliders, booty band, light weights, small ball
