Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Natalies Strength Set

Props • 51m

ABOUT THIS PILATES CLASS
Join Natalie for this strength class on the mat.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strength

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
.4 ⭐️

YOUR TEACHER:
• Natalie Scrutton

Up Next in Props

  • Stability, Strength, HIIT
    53:10
    Stability, Strength, HIIT

    Stability, Strength, HIIT

    ABOUT THIS PILATES CLASS
    A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)

    LENGTH & TYPE OF CLASS
    • Ful...

  • PBB Sculpt & Align
    52:30
    PBB Sculpt & Align

    PBB Sculpt & Align

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Magic circle
    . Small weights

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB 30 Minute Burn
    38:37
    PBB 30 Minute Burn

    PBB 30 Minute Burn

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Small weights
    . Loop Resistance Band

    YOUR TEACHER:
    • Koti

×