Rollin in the Pilates Deep
Props
•
27m
ABOUT THIS PILATES CLASS
Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home workout
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. M... -
Booty Babe!
ABOUT THIS PILATES CLASS
A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!FOR THIIS CLASS YOU WILL NEED
•Mat
• Booty band/ loop resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home workout...
-
Find Your Magic with Matteo!
ABOUT THIS PILATES CLASS
A 30 minute matwork flow with Matteo using the magic circleFOR THIIS CLASS YOU WILL NEED
• Mat
• Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Home workout / Mat workout
. Dynamic PilatesLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...
