Sizzle Sculpt with Fiona
Props
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41m
Join Fiona for a Sizzling sculpt class that will work the entire body!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Mat Sculpt
EQUIPMENT & PROPS:
Glider and weights
CLASS LEVEL:
All
CLASS INTENSITY:
High
Up Next in Props
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Matteos Slide Mix
ABOUT THIS PILATES CLASS
A hot sweaty workout to get those endorphins pumping! Join Matteo on the mat with sliders.FOR THIIS CLASS YOU WILL NEED
• Matwork
• SlidersLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Dynamic /StrengthLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐... -
Barre Blast & Burn
Join Fiona for a 30 minute HIIT style barre & sculpt class designed to burn loads of calories.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Barre, HIIT, Sculpt
EQUIPMENT & PROPS:
Hand weights and gliders
CLASS LEVEL:
All
CLASS INTENSITY:
High -
Hot Mama Sculpt
Join our newest DPTV Diva, Jen for a sculpt class appropriate for pregnant & non pregnant peeps.
About this class:
YOUR INSTRUCTOR:
Jen Lohner
CLASS TYPE:
Mat sculpt, prenatal, postnatal
EQUIPMENT & PROPS:
Mat, weights and booty band.
CLASS LEVEL:
All
CLASS INTENSITY:
Low
