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Full Body Spice (cardio flow)

Razzle Dazzle • 13m

Join Erica for a quick cardio burst to get the blood pumping and your body warmed up.

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    ABOUT THIS PILATES CLASS
    A fun full length class targeting every inch of the body for that ultimate dynamic class using the soft Pilates ball.
    Class Notes: https://bit.ly/TheChristmasBauble

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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