CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/A-Weight-off-Your-Shoulders.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Using the box in side car set up for lunges and step ups that not only challenge the lower but upper body too with the strap.

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced...

Join Hope for a restorative reformer class.

About this class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Intensity: Low
Class Equipment: Reformer, box and ball

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Reformer-Feels.pdf

If you are...

Join Tiffany for a express reformer class sans springs!
About this class:
Your Instructor: Tiffany
Class Type: Express Reformer, Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, box and weights

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/202...

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Bens-Hot-Flow.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Join Tiffany for a 40 min reformer / tower fusion class.
About this class:
Your Instructor: Tiffany
Class Type: Express reformer, athletic reformer, Tower / Reformer Fusion
Class Level: ALL
Class Intensity: HIgh

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Feel the burn with this strengt...

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
An intermediate class with some spicy sections!

FOR THIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Intermediate Reformer

LEVEL:
• Beginner/intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Katie

CLA...

ABOUT THIS PILATES CLASS
A full body creative express class

FOR THIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

CLASS NOTES:
https://dyn...

Join Abbey for a reformer class designed to light up them ABS!
About this class:
Your Instructor: Abbey
Class Type: Dynamic Reformer
Class Equipment: Ball, box and reformer
Class Level: All

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abs-with-Abbs.pdf

If you are having ...

Join Tiffany for a full body Reformer / Tower Jump Board class!
Class Notes:
https://www.icloud.com/iclouddrive/02cB8K-tHdugPvmZ2Xn2S_KOg#DPTV_Tower_Jumper_
About this class:
Your Instructor: Tiffany
Class Type: Reformer / Tower Fusion
Equipment: Reformer, Tower, jump board, ball

Join Ebony for a sizzling reformer workout!
About this class:
Your Instructor: Ebony
Class Type: Dynamic Reformer
Class Equipment: Reformer, box and booty band
Class Level: ALL

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Banded-Burner.pdf

If you are having issues access...

ABOUT THIS PILATES CLASS
Build your basic skills with the beginner focused class from Ben.

FOR THIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
• Beginner Reformer

LEVEL:
• Beginner

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

CLASS...

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Booty.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Join Hope for a full body reformer class.

ABOUT THIS PILATES CLASS
Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Foundations/ Beginne...

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
An Express lower body class on...

Join Ebony for a full body reformer strength class.

Your Instructor: Ebony
Class Type; Athletic Reformer
Class Level: All
Class Equipment: Reformer, Box and weights

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abs-on-Fire.pdf

If you are having issues accessing the Cl...

Join Tiffany for a heat packed Reformer / Tower Fusion class. This class can easily be done sans Tower with simple modifications.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer/Tower Fusion
Equipment: Tower, Reformer, Box
Class Level: all

ABOUT THIS PILATES CLASS
Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
.
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Foundations ...

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
An express upper body and core c...

Join Tiffany for a simple yet effective Jump Board class!

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and hand weights
Class Level: ALL
Class Intensity: Medium