https://dynamicpilatestv.com/wp-content/uploads/2025/12/Box-Office.pdf

ABOUT THIS PILATES CLASS
A full length class using the box as the star of the show; moving it around the carriage for some spicy flows!

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length...

ABOUT THIS PILATES CLASS
A fun quickie experimenting with the magic circle around the riser!

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Magic circle
• ⁠Box

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐...

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Basic-Booty.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Using the booty band and weights for this s...

Join Tiffany for a high energy, heart pumping jump board class.
Class Notes:
https://www.icloud.com/iclouddrive/08bbqHt3DesftX1YhwzdFMYcg#Banded_&n_Loaded_

ABOUT THIS PILATES CLASS
A quickie focusing on the inner thighs and abs.

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Ball
• ⁠Magic Circle

LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer

LEVEL:
• Beginner/All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Kori...

Kyles is BACK and ready to kick some booty!
About this class:
Your Instructor: Kylie
Class Type: Athletic Reformer, Jump Board
Class Level: All
Class Intensity: HIGH
Class Equipment: Reformer, jump board and weights

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Kyles-Kick-...

ABOUT THIS PILATES CLASS
A full length foundational flow using the long resistance band, with an emphasis on the upper body.

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Long Resistance Band
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Beginner/All Levels

S...

Join Tiffany for a full body Dynamic Reformer class.
About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer
Class Equipment: Reformer and ball
Class Level: All

https://www.icloud.com/iclouddrive/0928xJr4sW31IVkwtpLGpMIMw#Studio_Core_Glow_25

Join Hope for a full body Dynamic Reformer Class.
About this class:
Your Instructor: Hope
Class Type: Dynamic Reformer
Class Level: Beginner to Intermediate
Class Equipment: Reformer, box and ball
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Moving-with-Hope.pages

If you...

ABOUT THIS PILATES CLASS
Basic skill level but still a strong class! With options to level it up.

FOR THIS CLASS YOU WILL NEED
• Reformer
• Magic circle
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Beginner/intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVE...

Short and spicy reformer express.

Join Katie for an Athletic box burn reformer class!
About this class:
Your Instructor: Katie
Class Type: Athletic Reformer, Dynamic Reformer
Class Equipment: Reformer, box
Class Level: All

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Side-Line-Box-Burn.pdf

If you are hav...

ABOUT THIS PILATES CLASS
Where Classical meets dynamic on the reformer.

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic/Classical Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
•...

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Push-Pull-with-Karis.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/A-Weight-off-Your-Shoulders.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Using the box in side car set up for lunges and step ups that not only challenge the lower but upper body too with the strap.

FOR THIS CLASS YOU WILL NEED
• Reformer
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced...

Join Hope for a restorative reformer class.

About this class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Intensity: Low
Class Equipment: Reformer, box and ball

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Reformer-Feels.pdf

If you are...

Join Tiffany for a express reformer class sans springs!
About this class:
Your Instructor: Tiffany
Class Type: Express Reformer, Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, box and weights

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/202...

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Bens-Hot-Flow.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Join Tiffany for a 40 min reformer / tower fusion class.
About this class:
Your Instructor: Tiffany
Class Type: Express reformer, athletic reformer, Tower / Reformer Fusion
Class Level: ALL
Class Intensity: HIgh

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Feel the burn with this strengt...

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer