ABOUT THIS PILATES CLASS
A restorative stretch class on the reformer

Class notes: https://tinyurl.com/StretchItOutWithNat

FOR THIIS CLASS YOU WILL NEED
• reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️

SKILL LEVEL...

Get ready to feel the fire with Ebony in this express reformer strength class!

About this class:
Your Instructor: Ebony
Class Type: Express Reformer Strength
Class Level: ALL
Class Equipment: Reformer, dumbbells, and box
Class Length: 29 minutes

Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTV

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand we...

ABOUT THIS PILATES CLASS
Welcome our new trainer Amy to DPTV and let's flow!
https://tinyurl.com/FlowWithAmy

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
A restorative feel good class with lots of deep yummy stretches.
Class Notes: https://tinyurl.com/FeelGoodVibesOnly

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer

LEVEL:
• Intermediate

SWEAT LEVE...

Join Tiffany for a 60 minutes reformer strength class using the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class notes: https://tinyurl.com/BurnBoxBabyDPTV
Class Level: ALL
Class Equipment: Reformer, Box, ball and weights.

ABOUT THIS PILATES CLASS
A slow burner that builds in intensity.
Class Notes: https://tinyurl.com/LetsTakeItSlow

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
...

ABOUT THIS PILATES CLASS
Challenge that balance and stability with Jen in this dynamic reformer flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

S...

Join Tiffany for a full body reformer strength class featuring spicy rotational exercises.
About this class:
Your Instructor: Tiffany Burke
Class type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Box, weights

ABOUT THIS PILATES CLASS
Full body burn.
Class Notes: https://tinyurl.com/ShowMeMagicDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

Y...

Join Hope for a feel good, full body reformer class!
About this class:
Your Instructor: Hope Parker
Class Type: Restorative Reformer
Class Equipment: Reformer, Box and ball
Class Level: ALL

ABOUT THIS PILATES CLASS
A full body sculpting class
Class Notes: tinyurl.com/ScarySpiceDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
.4 ⭐️
...

Join Tiffany for her latest reformer strength class guaranteed to light a fire.

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity: HIGH
Class Equipment: Reformer, Box, Hand weights

ABOUT THIS PILATES CLASS
A full body flow using the pole.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Class

LEVEL:
• Intermediate

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TRAINER:
• Kimberly Jade O'kagbue

Feel the power deep within the core with Tiffany’s latest reformer strength class.

Your Instructor: Tiffany
Class type: athletic reformer
Class level; ALL

Class Note: https://bit.ly/plankpower

Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.

Class Notes: https://bit.ly/BallBlitzer

ABOUT THIS PILATES CLASS
A strong full body class, with the Pilates ball, using it ways we have and haven’t before!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
...

ABOUT THIS PILATES CLASS
Stretch and strength combined in this feel good lengthening workout with the pole.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 3 ...

Grab your Bosu and join Tiffany for a full body reformer strength and shake class.

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer and Bosu
Class Level: Advanced
Class Intensity: high

Class Notes: https://bit.ly/3A75y71

ABOUT THIS PILATES CLASS
Take a tour around the long box with our fabulous Jen!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refomer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
•...

ABOUT THIS PILATES CLASS
Full body goodness - get ready to shine!
Class Notes: https://bit.ly/ShineDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Adavanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKIL...

Join Tiffany for latest FAVORITE reformer strength class!
About this class:
Your instructor: Tiffany
Class Notes: https://bit.ly/BodyQuake
Class type: Reformer strength, Athletic Reformer, HIIT

Join Ebony for a full body reformer class that will take you outside the Pilates norm.

About this class:
Instructor: Ebony
Class type: signature reformer
Class equipment: reformer
Class level: all

Get unleash your power from within with Korin’s latest and greatest release!
About this class:
Your Instructor: Korin
Class Notes: https://bit.ly/ThePowerZoneDPTV
Class type: Dynamic Reformer
Class level: Intermediate- Advanced