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A Weight off Your Shoulders
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/A-Weight-off-Your-Shoulders.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Side Car Step Up
ABOUT THIS PILATES CLASS
Using the box in side car set up for lunges and step ups that not only challenge the lower but upper body too with the strap.FOR THIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/Advanced... -
Reformer Feels
Join Hope for a restorative reformer class.
About this class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Intensity: Low
Class Equipment: Reformer, box and ballClass Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Reformer-Feels.pdfIf you are...
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No Springs Express
Join Tiffany for a express reformer class sans springs!
About this class:
Your Instructor: Tiffany
Class Type: Express Reformer, Athletic Reformer
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, box and weightsClass Notes:
https://dynamicpilatestv.com/wp-content/uploads/202... -
Ben's Hot Flow
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Bens-Hot-Flow.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Looped and Loaded Part 2
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Sidecar Frenzie
Join Tiffany for a 40 min reformer / tower fusion class.
About this class:
Your Instructor: Tiffany
Class Type: Express reformer, athletic reformer, Tower / Reformer Fusion
Class Level: ALL
Class Intensity: HIgh -
Strength Focus with Jen
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Feel the burn with this strengt... -
Lycra Legs
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Spicy Foundations
ABOUT THIS PILATES CLASS
An intermediate class with some spicy sections!FOR THIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Intermediate ReformerLEVEL:
• Beginner/intermediateSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TRAINER:
• KatieCLA...
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Full Body Express
ABOUT THIS PILATES CLASS
A full body creative express classFOR THIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF CLASS
• Express
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Korin NolanCLASS NOTES:
https://dyn... -
Abs with Abbs
Join Abbey for a reformer class designed to light up them ABS!
About this class:
Your Instructor: Abbey
Class Type: Dynamic Reformer
Class Equipment: Ball, box and reformer
Class Level: AllCLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abs-with-Abbs.pdfIf you are having ...
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Tower Jumper 2.0
Join Tiffany for a full body Reformer / Tower Jump Board class!
Class Notes:
https://www.icloud.com/iclouddrive/02cB8K-tHdugPvmZ2Xn2S_KOg#DPTV_Tower_Jumper_
About this class:
Your Instructor: Tiffany
Class Type: Reformer / Tower Fusion
Equipment: Reformer, Tower, jump board, ball -
Banded Burner
Join Ebony for a sizzling reformer workout!
About this class:
Your Instructor: Ebony
Class Type: Dynamic Reformer
Class Equipment: Reformer, box and booty band
Class Level: ALLCLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Banded-Burner.pdfIf you are having issues access...
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Slow Foundations
ABOUT THIS PILATES CLASS
Build your basic skills with the beginner focused class from Ben.FOR THIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF CLASS
• Full Length Class
• Beginner ReformerLEVEL:
• BeginnerSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TRAINER:
• Ben StottCLASS...
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Express Booty
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Booty.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Flow with Hope
Join Hope for a full body reformer class.
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Magic Circle Foundations
ABOUT THIS PILATES CLASS
Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Foundations/ Beginne... -
Abby's Lower Body Express
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
An Express lower body class on... -
Abs on Fire
Join Ebony for a full body reformer strength class.
Your Instructor: Ebony
Class Type; Athletic Reformer
Class Level: All
Class Equipment: Reformer, Box and weightsClass Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abs-on-Fire.pdfIf you are having issues accessing the Cl...
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Fusion Fever
Join Tiffany for a heat packed Reformer / Tower Fusion class. This class can easily be done sans Tower with simple modifications.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer/Tower Fusion
Equipment: Tower, Reformer, Box
Class Level: all -
Ball Foundations
ABOUT THIS PILATES CLASS
Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
.
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Foundations ... -
Express Upper Body & Abs
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
An express upper body and core c... -
Jump'n Sculpt 2025
Join Tiffany for a simple yet effective Jump Board class!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and hand weights
Class Level: ALL
Class Intensity: Medium