ABOUT THIS PILATES CLASS
A short flow focusing on core and upper body

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
...

Class Notes: https://tinyurl.com/BigBurnVibes
Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few days🤣. My entire body feels it this AM as I write this. Anyways, pull out those ankle weights and get ready for a full body burn with this doozy!

Class Notes: https://tinyurl.com/FlowStrengthStretch

Class Notes: https://tinyurl.com/MeltyPretzel
Join Kyles for your reformer reset! Take a step back, slow it down and melt into this class. Ideal for both beginners of those wanting a restorative class.

This full body reformer class is the perfect set up for ALL Levels! Though it’s tough it is also quite simple and effective. As I teacher I would feel 100% teaching this to both new and experienced clients. It’s not something that will have the newbies feeling uncomfortable nor have your experi...

Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!

Join Hope for a 35 minute express athletic class.

About this class:
Your Instructor: Hope
Class Type: Athletic Reformer, Express Class
Class Level: All
Class Equipment: Reformer, box and weights.

Who’s wanting a little extra leg burn? Then look no further than Tiffany’s latest athletic reformer class, Power Lunge! The format of this class is simple and straightforward however it truly burns so good!

ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Join Abbey for a 30 minute reformer class that is short on time yet still delivers the heat.

This class will have you shaking, sweating and building muscle throughout the entire class. Grab your box, pull out those weights and meet Tiffany on your reformer.

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity : High

Be sure to check out the full length class too!
Class Notes: https://tinyurl.com/SuperStrongDPTV

ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!

Class Notes: https://tinyurl.com/SuperStrongDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• D...

Join Stephanie for a quick yet effective reformer class using the Infinity bar!

The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!

About this class:

Your Instructor: Tiffany
Class Type: Athletic Reforme...

ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlow

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKIL...

Join Hope for a 30 minute circuit style reformer class!

About this class:
Your Instructor: Hope
Class type: Express Reformer, Athletic Reformer
Props: weights
Class level: All
Intensity: High

Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights

ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!

Class Notes: https://tinyurl.com/BallBustingWithJenClass Notes: https://tinyurl.com/BallBustingWithJen

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• ...

Class Notes: https://tinyurl.com/LetsStartStrong

Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.

About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ...