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• 

  30:16

  Express Inner Thighs & Abs

  Express Inner Thighs & Abs

  ABOUT THIS PILATES CLASS
  A quickie focusing on the inner thighs and abs.

  FOR THIS CLASS YOU WILL NEED
  • Reformer
  • ⁠Ball
  • ⁠Magic Circle

  LENGTH & TYPE OF CLASS
  • Express
  • Dynamic Reformer

  LEVEL:
  • Beginner/All Levels

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SKILL LEVEL
  . ⭐️ ⭐️ ⭐️

  YOUR TRAINER:
  • Kori...

• 

  45:21

  Kylies Kickass Class

  Kylies Kickass Class

  Kyles is BACK and ready to kick some booty!
  About this class:
  Your Instructor: Kylie
  Class Type: Athletic Reformer, Jump Board
  Class Level: All
  Class Intensity: HIGH
  Class Equipment: Reformer, jump board and weights

  CLASS NOTES:
  https://dynamicpilatestv.com/wp-content/uploads/2025/11/Kyles-Kick-...

• 

  56:06

  Upper Body Basic

  Upper Body Basic

  ABOUT THIS PILATES CLASS
  A full length foundational flow using the long resistance band, with an emphasis on the upper body.

  FOR THIS CLASS YOU WILL NEED
  • Reformer
  • ⁠Long Resistance Band
  • ⁠Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Beginner/All Levels

  S...