A Heavy Little Flow
Reformer
•
49m
ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlow
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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