ABOUT THIS PILATES CLASS
No props required, just a good dynamic flow with our Ben
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/A-Nice-Lil-Flow-with-Ben.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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Saturday Stretch
Start your weekend off with a yummy stretch class with Hope!
About your class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Equipment: Reformer, Box and ballClass Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Saturday-Stretch.pdf
If you are hav...
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Summer Sizzle
ABOUT THIS PILATES CLASS
A dynamic reformer class using the box and weights for a challenging flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐... -
Ring Round Up with Ben
ABOUT THIS PILATES CLASS
A creative and dynamic reformer flow with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleL ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ...
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