Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

A Weighty Workout

Reformer • 47m

Up Next in Reformer

  • Side Car Friday

    ABOUT THIS PILATES CLASS
    Full body, full effort in this dynamic reformer class
    Class Notes: https://bit.ly/SideCarFriday

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    . Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    ....

  • Jumping Through Hoops

    ABOUT THIS PILATES CLASS
    Full body with a sprinkle of jumpboard using the magic circle
    Class Notes: https://bit.ly/JumpingThroughHoops

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    . Jumpboard

    LEVEL:
    ...

  • Athletic Burn with Hope

    Join Hope for a full body reformer strength class.