ABOUT THIS PILATES CLASS
Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Abby Bebbington
Up Next in Reformer
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Tower Jump Fusion
Join Tiffany for a fun Jump board class that seamlessly blends the Tower and Reformer.
About this class:
Your Instructor: Tiffany
Class Type: Reformer/Tower/Jump Board
Class Level: ALL
Class Intensity: High -
Nat's Super Strength
ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.Class Notes: https://tinyurl.com/mrnn5rdk
FOR THIS CLASS YOU WILL NEED
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer ... -
Align with Alissa
Join Alissa for a full body reformer class perfect for those new to the reformer or those wanting a slower, reset class.
About this class:
Your Instructor: Alissa
Class Type: beginner reformer
Class Level: Beginner
Class Equipment: ReformerClass Notes: https://tinyurl.com/3m9wef8n
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