Abs Balance
Reformer
•
21m
ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Amy Barker
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ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/Advanced ... -
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Ready or not 2025 is here! Let's start it out right with the ultimate Chair / Reformer fusion class!
About this class:Your Instructor: Tiffany
Class Type: Athletic Reformer and Chair
Equipment: Reformer, Chair, Bosu and Dumbbells -
Flow'n with Abbey
Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbeyAbout this class:
Your Instructor: Abbey
Class Type: Dynamic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and ...