Arms & Abs Take Two
Reformer
•
55m
ABOUT THIS PILATES CLASS
A full body class, paying extra attention to those guns and tums!
DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full length class
• Dynamic Reformer
• Athletic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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