Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Balance Burn

Reformer • 11m

Up Next in Reformer

  • Bring on the Bounce!

    A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbells
    Jumpboard

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Jumpboard

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Killing Me Softly

    Don't be fooled by our softly spoken trainer, Emma's classes are tough with a capital 'T'! Emma is one of the most popular trainer's at Korin's studio, Power Pilates UK and after this 'glute burning' class, you'll see why.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLAS...

  • Fred Astaire

    Dust off your top hat and stick and get ready for this Fred Astaire inspired class! This fun workout explores various different ways of using the pole.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/adva...