Balance Burn Burst
Reformer
•
53m
Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.
Download Your FREE Notes: https://bit.ly/BalanceBurst
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Props: Box, weights
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Arc Love
Join Tiffany for a 55 minute reformer class featuring the Pilates Arc. Grab your pilates arc and lets get moving!
Download Your FREE Notes https://bit.ly/ArcLove
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow
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Full Body Weight Sculpt
ABOUT THIS PILATES CLASS
A full body sculpt with some 'Pilates dead lifts' thrown in for good measure! Happy Friday!Download Your Free Notes: https://bit.ly/FullBodySculptDPTV
FOR THIIS CLASS YOU WILL NEED
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Pre & Postnatal 1 with Erica
ABOUT THIS PILATES CLASS
Join Erica for this all levels, pre and postnatal friendly, full body reformer workout! You'll start with a flowing spinal warm up, which moves into a dynamic core and glutes series, Flow to front rowing variations t strengthen the upper body, move to full body front and...
