Ball Play 2.0
Reformer
•
53m
ABOUT THIS PILATES CLASS
Come play ball on the reformer and get the full body shakes!
Class Notes: https://bit.ly/BallPlay2
FOR THIIS CLASS YOU WILL NEED
• Refromer
• Soft Pilates Ball
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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