Ben's Badass Flow
Reformer
•
53m
ABOUT THIS PILATES CLASS
A full body Dynamic reformer flow with the fabulous Ben!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refomrer
LEVEL:
• Int/Adv
SWEAT LEVEL
.3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Ben Stott
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About this class:
Your Instructor: Kylie
Class Type: Short Flow
Class Level: ALL
Class Intensity: High
Class Equipment: Reformer, Box and weights -
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Join Tiffany for a quick upper body and core flow.
About this class:
Your Instructor: Tiffany Burke
Class Equipment: Reformer, box and weights.
Class Level: ALL
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Holiday Quick HIIT
ABOUT THIS PILATES CLASS
Class Notes: https://bit.ly/HolidayQuickHIITPrepare to get your sweat on with this quick HIIT class both on the mat and the reformer.
FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat
• Magic Circle
. Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• H...