Ben's Box Flow
Reformer
•
27m
ABOUT THIS PILATES CLASS
Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
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ABOUT THIS PILATES CLASS
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• Reformer
• Ball
. JumpboardLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
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Tower Power Jump
Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASSYOUR INSTRUCTOR:
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EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
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Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
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CLASS TYPE:
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EQUIPMENT & PROPS:
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